\uc720\ud29c\ube0c\uc5d0\uc11c\ub294 \uc77c\uc0c1\uc744 \uacf5\uc720\ud558\ub294 v-log\ub97c \uc27d\uac8c \ucc3e\uc544\ubcfc \uc218 \uc788\ub2e4. \uc0ac\ub78c\ub4e4\uc740 \uc601\uc0c1, \uc0ac\uc9c4, \uadf8\ub9bc \ub4f1\uc758 \ub2e4\uc591\ud55c \ub9e4\uccb4\ub97c \ud1b5\ud574 \uc790\uc2e0\uc744 \ud45c\ud604\ud55c\ub2e4. \ub2e4\uc591\ud574\uc9c0\ub294 \ub9e4\uccb4 \ud658\uacbd \uc18d\uc5d0\uc11c \uae00\ub85c \uc790\uc2e0\uc744 \ud45c\ud604\ud558\ub294 \ud69f\uc218\ub294 \uc810\ucc28 \uc904\uc5b4\ub4e4\uace0 \uc788\ub2e4. <\uc9c0\uc2a4\ud2b8\uc2e0\ubb38>\uc740 \uae30\ucd08\uad50\uc721\ud559\ubd80 \ucd5c\uc11c\uc724 \uad50\uc218\uc640\uc758 \uc778\ud130\ubdf0\ub97c \ud1b5\ud574 \uc790\uae30\ud45c\ud604\uacfc \uae00\uc4f0\uae30\uc758 \uad00\uacc4\ub97c \ubc14\ud0d5\uc73c\ub85c \uae00\uc4f0\uae30\uc758 \uc911\uc694\uc131\uc744 \uc9da\uc5b4\ubcf4\uc558\ub2e4.<\/p>\n
<\/p>\n
\uc0ac\ub78c\ub4e4\uc740 \uc77c\uae30\ub098 \uc790\uae30\uc18c\uac1c\uc11c\uc640 \uac19\uc774 \uc790\uc2e0\uc744 \ud45c\ud604\ud560 \ub54c \uc8fc\ub85c \uae00\uc4f0\uae30\ub97c \ub3c4\uad6c\ub85c \uc0ac\uc6a9\ud574\uc654\ub2e4. \uc0dd\uac01\uc744 \uad6c\uccb4\ud654\ud558\ub294 \ubc29\ubc95\uc73c\ub85c\uc11c, \uae00\uc4f0\uae30\uac00 \ub2e4\ub978 \ub9e4\uccb4\uc640 \uad6c\ubcc4\ub418\ub294 \uc7a5\uc810\uc740 \ubb34\uc5c7\uc778\uac00?<\/strong><\/p>\n \uc790\uae30\ub97c \ud45c\ud604\ud558\ub294 \uc218\ub2e8\uc73c\ub85c\uc11c\uc758 \uae00\uc4f0\uae30\ub294 \uc0dd\uac01\uc744 \uc2dc\uac01\ud654\ud574 \uac1d\uad00\uc801\uc73c\ub85c \ud310\ub2e8\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \uc77c\uae30\ub97c \uc4f0\ub4e0 SNS\uc5d0 \uae00\uc744 \uc62c\ub9ac\ub4e0 \u2018\ubcc0\ud654\ud558\ub294 \uc790\uc2e0\u2019\uc744 \uad00\ucc30\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4. \uce90\ub7f4 \ub4dc\uc6e9(Carol S. Dweck) \uc2ec\ub9ac\ud559\uc790\ub294 \uc774\ub97c \ub450\uace0 \uc131\uc7a5 \ub9c8\uc778\ub4dc\uc14b(mindset)\uc774\ub77c \uce6d\ud588\ub294\ub370, \uae00\uc740 \uc790\uc2e0\uc758 \u2018\uc131\uc7a5 \ub9c8\uc778\ub4dc\uc14b\u2019\uc744 \uadf8\ub300\ub85c \ud22c\uc601\ud558\ub294 \ud6a8\uacfc\uc801\uc778 \uc218\ub2e8\uc774\ub2e4. \u2019\uae00\u2018\uc744 \u2019\ub9d0\u2018\uc774\ub77c\ub294 \ub9e4\uccb4\uc640 \ube44\uad50\ud558\uc790\uba74 \ub9d0\uc740 \uc811\uc18d\uc0ac ‘\uadf8\ub9ac\uace0’\ub97c \uc0ac\uc6a9\ud574 \uc5f0\uc1c4\uc801\uc73c\ub85c \ub17c\ub9ac\ub97c \uc774\uc5b4 \ub098\uac00\uc9c0\ub9cc \uae00\uc740 \uccb4\uacc4\ub97c \uad6c\uc131\ud55c\ub2e4. \uc774\ub807\ub4ef \uae00\uc4f0\uae30\ub294 \ub9d0\ud558\uae30\uc640 \ub2ec\ub9ac \uccb4\uacc4\ub97c \ud1b5\ud574 \uae00\uc744 \uc644\uc131\ud558\ub3c4\ub85d \ud574 \uae00\uc4f4\uc774\uac00 \uc0dd\uac01\uc744 \uc815\ub9ac\ud560 \uc218 \uc788\ub3c4\ub85d \ud55c\ub2e4.<\/p>\n \ubb34\uc791\uc815 \uae00\uc744 \uc644\uc131\ud558\ub824 \ud558\uba74 \uac08\ud53c\ub97c \ubabb \uc7a1\uace0 \uc5b4\ub824\uc6c0\uc5d0 \ubd80\ub52a\ud788\uae30 \ub9c8\ub828\uc774\ub2e4. \uc790\uae30\ud45c\ud604\uc744 \uc704\ud55c \uae00\uc4f0\uae30\uc5d0\uc11c \uae38\uc7a1\uc774\uac00 \ub420 \uc218 \uc788\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \uc810\uc744 \ubb3b\uace0 \uc2f6\ub2e4.<\/p>\n \uc790\uc2e0\uc744 \ud45c\ud604\ud558\uace0\uc790 \ud558\ub294 \ub300\ud559\uc0dd\uc758 \uc2dc\ub3c4\ub77c\uba74, \uc790\uc720\ub86d\uac8c \uc790\uc2e0\uc758 \uae00\uc4f0\uae30\uc5d0\uc11c \ub3c5\ubcf4\uc801\uc778 \uc7a5\uc810\uc744 \ucc3e\uc544\ubd10\ub3c4 \uc88b\ub2e4. \ub300\ud559\uc740 \uc0c1\ub300\uc801\uc73c\ub85c \ud53c\ub4dc\ubc31\uc744 \ubc1b\uc744 \uc218 \uc788\ub294 \ucc3d\uad6c\uac00 \ub2e4\uc591\ud558\ub2e4. \uc774\ub7ec\ud55c \ucc3d\uad6c\ub97c \uc798 \ud65c\uc6a9\ud574 \ub0b4 \uae00\uc758 \uc7a5\uc810\uc744 \ucc3e\uace0 \ubc1c\uc804\uc744 \uc704\ud574 \ub178\ub825\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n <\/p>\n \uc88b\uc740 \uae00\uc744 \uc4f0\ub824\uace0 \ub178\ub825\ud558\ub2e4 \ubcf4\uba74 \u2018\uc88b\uc740 \uae00\u2019\uc5d0 \ub300\ud55c \uc758\ubb38\uc774 \ub4e0\ub2e4. \uc88b\uc740 \uae00\uc774\ub780 \ubb34\uc5c7\uc778\uac00?<\/strong><\/p>\n \ub2e4\ub978 \uc0ac\ub78c\uc73c\ub85c\ub294 \ub300\uccb4\ub420 \uc218 \uc5c6\ub294 \u2018\ub3c5\ucc3d\uc801\uc778 \uae00\u2019\uc774\ub77c\uace0 \uc0dd\uac01\ud55c\ub2e4. \ub530\ub77c\uc11c \uc77c\uae30\ub098 \ube14\ub85c\uadf8\ub97c \uc791\uc131\ud560 \ub54c \ub098\ub9cc\uc774 \uc4f8 \uc218 \uc788\ub294 \uae00\uc744 \uc368\ubcf4\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud558\ub294 \uac83\ub3c4 \uc88b\ub2e4. \u2018\ub2e4\ub978 \uc0ac\ub78c\uc740 \uc774\ub807\uac8c \uc0dd\uac01\ud588\ub294\ub370, \ub098\ub294 \uc774\ub807\uac8c \uc0dd\uac01\ud588\ub2e4\u2019\uc640 \uac19\uc740 \uc0dd\uac01\ub4e4\uc774 \uc88b\uc740 \uae00\uc758 \ubc14\ud0d5\uc774 \ub418\ub294 \ub4ef\ud558\ub2e4.<\/p>\n \uc88b\uc740 \uae00\uc744 \uc2e4\ud604\ud558\ub3c4\ub85d \ub3d5\ub294 \uba87 \uac00\uc9c0 \uc2b5\uad00\ub4e4\uc744 \ub9d0\ud558\uc790\uba74, ‘\uc774 \uae00\uc740 \ucc38 \uc798 \uc37c\ub2e4’\ub77c\uace0 \uc0dd\uac01\ub418\ub294 \uae00\uc744 \uacf5\ubd80\ud574 \ubcf4\ub294 \uac83\uc744 \uc81c\uc548\ud55c\ub2e4. \uc791\uac00\uac00 \uc774 \uc704\uce58\uc5d0\uc11c \uc65c \uc774\ub7f0 \ub2e8\uc5b4\ub97c \uc37c\ub294\uc9c0 \uace0\ubbfc\ud558\uba74\uc11c \uae00\uc4f0\uae30 \uc2e4\ub825\uc744 \ud06c\uac8c \ud0a4\uc6b8 \uc218 \uc788\ub2e4. \uadf8\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc5b4\ud718\ub825\uc744 \uc99d\uc9c4\ud558\ub294 \ub370 \ub9ce\uc740 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \uc21c\uac04\uc801\uc73c\ub85c \uc9c0\ub098\uac00\ub294 \ub2e8\uc0c1\uc744 \uc7ac\ubbf8\uc788\uac8c \uc801\uc5b4 \ubcf4\uba70 \uc0dd\uac01\uc744 \uae00\ub85c \ubc14\uafb8\ub294 \uc5f0\uc2b5\uc744 \uafb8\uc900\ud788 \ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc774\ub2e4.<\/p>\n \uc88b\uc740 \uae00\uc744 \uc2e4\ud604\ud558\ub3c4\ub85d \ub3d5\ub294 \uba87 \uac00\uc9c0 \uc2b5\uad00\ub4e4\uc744 \ub9d0\ud558\uc790\uba74, ‘\uc774 \uae00\uc740 \ucc38 \uc798 \uc37c\ub2e4’\ub77c\uace0 \uc0dd\uac01\ub418\ub294 \uae00\uc744 \uacf5\ubd80\ud574 \ubcf4\ub294 \uac83\uc744 \uc81c\uc548\ud55c\ub2e4. \uc791\uac00\uac00 \uc774 \uc704\uce58\uc5d0\uc11c \uc65c \uc774\ub7f0 \ub2e8\uc5b4\ub97c \uc37c\ub294\uc9c0 \uace0\ubbfc\ud558\uba74\uc11c \uae00\uc4f0\uae30 \uc2e4\ub825\uc744 \ud06c\uac8c \ud0a4\uc6b8 \uc218 \uc788\ub2e4. \uadf8\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc5b4\ud718\ub825\uc744 \uc99d\uc9c4\ud558\ub294 \ub370 \ub9ce\uc740 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \uc21c\uac04\uc801\uc73c\ub85c \uc9c0\ub098\uac00\ub294 \ub2e8\uc0c1\uc744 \uc7ac\ubbf8\uc788\uac8c \uc801\uc5b4 \ubcf4\uba70 \uc0dd\uac01\uc744 \uae00\ub85c \ubc14\uafb8\ub294 \uc5f0\uc2b5\uc744 \uafb8\uc900\ud788 \ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc774\ub2e4.<\/p>\n <\/p>\n \uae00\uc4f0\uae30\uc5d0\uc11c \uc5b4\ud718\ub825\uc758 \uc911\uc694\uc131\uc740 \uba87 \ubc88\uc744 \uac15\uc870\ud574\ub3c4 \uc9c0\ub098\uce58\uc9c0 \uc54a\ub2e4. \uc5b4\ud718\ub825\uacfc \uae00\uc4f0\uae30\uc758 \uc138\ubd80\uc801\uc778 \uad00\uacc4\uac00 \uad81\uae08\ud558\ub2e4.<\/strong><\/p>\n \ub2e8\uc5b4\ub97c \uc815\ud655\ud558\uac8c \uc4f0\uba74 \ub0b4 \uc0dd\uac01\uc774 \uc815\ubc00\ud558\uac8c \uc804\ub2ec\ub41c\ub2e4\ub294 \uce21\uba74\uc5d0\uc11c \uc5b4\ud718\ub825\uc740 \uae00\uc4f0\uae30\uc5d0\uc11c \uad49\uc7a5\ud788 \uc911\uc694\ud558\ub2e4. \ub354\ubd88\uc5b4 \ub9e5\ub77d\uc744 \ubd80\ub4dc\ub7fd\uac8c \uc787\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \ud55c \ucc45\uc5d0\uc11c\ub294 \ud544\uc790\uac00 \uae00 \uc18d \uc0ac\uc18c\ud574 \ubcf4\uc774\ub294 \ud55c \ub2e8\uc5b4\uc758 \uc5ed\ud560\uc744 \ubd84\uc11d\ud558\uc5ec \uc5b4\ud718\ub825\uc758 \uc911\uc694\uc131\uc744 \ubcf4\uc600\ub2e4. \uc774 \ucc45\uc5d0\uc11c\ub294 \ud574\ub2f9 \uae00\uc774 \ubd88\ud544\uc694\ud558\ub2e4\uace0 \uc0dd\uac01\ud560 \uc218 \uc788\ub294 ‘\uc544\ub9ac\uc1a1\ud55c’\uc744 \uc500\uc73c\ub85c\uc368 \ub9e5\ub77d\uc744 \ub9cc\ub4e4\uc5b4\ub0c8\ub2e4\uace0 \ubd84\uc11d\ud55c\ub2e4. \uc774\ucc98\ub7fc \ub2e8\uc5b4\ub294 \uae00\uc4f0\uae30\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ub2f4\ub2f9\ud55c\ub2e4.<\/p>\n \ub610\ud55c, \ubbf8\uad6d \uc720\uba85 \ud3c9\ub860\uac00\uc774\uc790 \uc18c\uc124\uac00\uc778 \uc218\uc804 \uc190\ud0dd(Susan Sontag)\uc758 \uc77c\uae30\ub97c \ubcf4\uba74, \ubb38\ud559 \ubd84\uc57c\uc758 \uc804\ubb38\uac00\uc784\uc5d0\ub3c4 \uc5b4\ud718\ub97c \uafb8\uc900\ud788 \uacf5\ubd80\ud55c\ub2e4. \uc774\ubbf8 \uae00\uc4f0\uae30\uc5d0 \uc804\ubb38\uc131\uc744 \uc9c0\ub154\uc9c0\ub9cc, \uc0ac\uc804\uc744 \ucc3e\uc544\ubcf4\ub294 \ub4f1 \uc5b4\ud718\ub97c \ubc30\uc6b0\uae30 \uc704\ud55c \ub178\ub825\uc744 \ud55c\ub2e4\ub294 \uac8c \uc778\uc0c1\uc801\uc774\uc5c8\ub2e4. \uae00\uc744 \uc798 \uc4f0\uace0 \uc2f6\uc740 \ud559\uc0dd\uc774\ub77c\uba74 \ud558\ub8e8 \ud639\uc740 \uc77c\uc8fc\uc77c\uc5d0 \ud55c \ub2e8\uc5b4\uc529\uc774\ub77c\ub3c4 \uc5b4\ud718\ub97c \uc54c\uc544\uac00\uba74 \uc88b\uc744 \uac83 \uac19\ub2e4.<\/p>\n <\/p>\n \uae00\uc4f0\uae30\uc640 \uc5b4\ud718\ub825 \ud5a5\uc0c1\uc744 \uc704\ud574 \uc5b4\ub5a4 \ubaa9\ud45c\ub97c \uc124\uc815\ud574\uc57c \ud558\ub294\uac00?<\/strong><\/p>\n \uae00\uc4f0\uae30\uc5d0\ub294 \uc7ac\ub2a5\uc758 \uce21\uba74\uc774 \uc5c6\ub2e4\uace0 \ub9d0\ud558\uae30 \uc5b4\ub835\uc9c0\ub9cc, \ud6c8\ub828\uc744 \ud1b5\ud574 \uc99d\uc9c4\ud560 \uc218 \uc788\ub294 \ubd80\ubd84\uc774 \ub9ce\ub2e4\uace0 \uc0dd\uac01\ud55c\ub2e4. ‘\ub098\ub294 \uae00\uc4f0\uae30\ub294 \uc548 \ub3fc.’\ub77c\uace0 \ub2e8\uc815 \uc9d3\uae30\ubcf4\ub2e4\ub294 ‘\ub098\ub97c \ub354\uc6b1 \uc798 \ud45c\ud604\ud558\uace0 \uc774\ud574\ud560 \uc218 \uc788\uc744 \uc815\ub3c4\uae4c\uc9c0 \uae00\uc744 \uc368\ubcf4\uc790.’\ub77c\ub294 \ub9c8\uc74c\uc744 \uac00\uc84c\uc73c\uba74 \uc88b\uaca0\ub2e4. \ud6c8\ub828\uc774 \ub300\ub2e8\ud788 \ub9c9\uc5f0\ud558\ub2e4\uace0 \uc0dd\uac01\ud560 \uc218 \uc788\ub294\ub370, \uc11c\uc810\uc5d0 \uc88b\uc740 \ucc45\ub4e4\uc774 \ub9ce\uc774 \uc788\ub2e4. \uc55e\uc5d0\uc11c\ub3c4 \ub9d0\ud588\ub2e4\uc2dc\ud53c \uc790\uc2e0\uc774 \uc0dd\uac01\ud558\uae30\uc5d0 \uc798 \uc4f4 \uae00\uc774 \uc788\ub2e4\uba74 \uadf8\ub7ec\ud55c \uae00\ub85c \ub41c \ub9e4\uccb4\ub97c \ub2e4\uc591\ud558\uac8c \uc77d\uace0 \uc0dd\uac01\ud568\uc73c\ub85c\uc368 \uae00\uc4f0\uae30\uc640 \uad00\ub828\ub41c \uc5ec\ub7ec \ub2a5\ub825\uc744 \ub2e8\ub828\ud560 \uc218 \uc788\ub2e4. \uc815\ub9ac\ud558\uba74, \ub098\ub97c \ub354\uc6b1 \uc798 \uc368 \ub0b4\ub824\uac08 \uc218 \uc788\ub3c4\ub85d \uc5b4\ud718\ub825\uacfc \uae00\uc4f0\uae30 \ub2a5\ub825\uc744 \ubc1c\uc804\uc2dc\ud0a4\ub294 \uac83\uc774 \ud558\ub098\uc758 \ubaa9\ud45c\uac00 \ub420 \uc218 \uc788\uc744 \uac83 \uac19\ub2e4.<\/p>\n \uae00\uc4f0\uae30\ub294 \ubcc0\ud654 \uacfc\uc815\uc758 \uad00\ucc30 \ubc0f \uc815\ub9ac\uc758 \uc218\ub2e8\uc73c\ub85c\uc11c \uc131\uc7a5\uc5d0 \uae30\uc5ec\ud55c\ub2e4. \uadf8\ub9ac\uace0 \uc5b4\ud718\ub825\uc740 \ub354\uc6b1 \uc815\ud655\ud558\uace0 \uba74\ubc00\ud55c \uad00\ucc30\uacfc \uc815\ub9ac\ub97c \ub3d5\ub294 \ub370 \ud070 \uc5ed\ud560\uc744 \ub2f4\ub2f9\ud55c\ub2e4. \uc774\ub97c \uace0\ub824\ud558\uc5ec, \uc55e\uc73c\ub85c \uae00\uc4f0\uae30 \uc2e4\ub825\uacfc \uc5b4\ud718\ub825 \ud5a5\uc0c1\uc744 \ubaa9\ud45c\ub85c \ucc28\uadfc\ucc28\uadfc \ud6c8\ub828\ud558\uc5ec \uae00\uc744 \ud1b5\ud574 ‘\ub098’\uc5d0\uac8c\ub85c \uc5ec\ud589\uc744 \ub5a0\ub098\ubcf4\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c.<\/p>\n","protected":false},"excerpt":{"rendered":" \uc720\ud29c\ube0c\uc5d0\uc11c\ub294 \uc77c\uc0c1\uc744 \uacf5\uc720\ud558\ub294 v-log\ub97c \uc27d\uac8c \ucc3e\uc544\ubcfc \uc218 \uc788\ub2e4. \uc0ac\ub78c\ub4e4\uc740 \uc601\uc0c1, \uc0ac\uc9c4, \uadf8\ub9bc \ub4f1\uc758 \ub2e4\uc591\ud55c \ub9e4\uccb4\ub97c \ud1b5\ud574 \uc790\uc2e0\uc744 \ud45c\ud604\ud55c\ub2e4. \ub2e4\uc591\ud574\uc9c0\ub294 \ub9e4\uccb4 \ud658\uacbd \uc18d\uc5d0\uc11c \uae00\ub85c \uc790\uc2e0\uc744 \ud45c\ud604\ud558\ub294 \ud69f\uc218\ub294 \uc810\ucc28 \uc904\uc5b4\ub4e4\uace0 \uc788\ub2e4. <\uc9c0\uc2a4\ud2b8\uc2e0\ubb38>\uc740 \uae30\ucd08\uad50\uc721\ud559\ubd80 \ucd5c\uc11c\uc724 \uad50\uc218\uc640\uc758 \uc778\ud130\ubdf0\ub97c \ud1b5\ud574 \uc790\uae30\ud45c\ud604\uacfc \uae00\uc4f0\uae30\uc758 \uad00\uacc4\ub97c \ubc14\ud0d5\uc73c\ub85c \uae00\uc4f0\uae30\uc758 \uc911\uc694\uc131\uc744 \uc9da\uc5b4\ubcf4\uc558\ub2e4. \uc0ac\ub78c\ub4e4\uc740 \uc77c\uae30\ub098 \uc790\uae30\uc18c\uac1c\uc11c\uc640 \uac19\uc774 \uc790\uc2e0\uc744 \ud45c\ud604\ud560 \ub54c \uc8fc\ub85c \uae00\uc4f0\uae30\ub97c \ub3c4\uad6c\ub85c \uc0ac\uc6a9\ud574\uc654\ub2e4. \uc0dd\uac01\uc744 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